LN FUSION — POWER • SCULPT • HIIT
Three ways to train. One signature LN experience.
POWER | TUESDAY 9:15AM
Heavy Weights • Lower Reps • Lower Body
Build strength with heavier weights, lower reps and a lower-body focus.
SCULPT | THURSDAY 9:15AM
Lighter Weights • Higher Reps • Upper Body + Core
Sculpt and strengthen with lighter weights, higher reps and controlled movement.
HIIT | SUNDAY 9:30AM
Full Body • Strength + HIIT
Our signature full-body workout combining strength, sculpting and HIIT.