Laura Nigro’s fitness journey started with a deep love for yoga – the grounding, the flow, and the connection to body and mind. That passion evolved as she discovered barre, where precise, targeted movements sparked her love for teaching and helping women feel strong and confident.
Laura continued to bring that vision to life with Balm Fitness, introducing women to the power of strength training and the magic of moving to the beat with seamless choreograpy.
After taking a step back post-COVID, Laura felt a pull to reconnect with her passion for personal training and to fuse strength and movement in a class format. She started training and teaching again to see if her vision for LN FITNESS could thrive. It did. That experiment became LN FITNESS.
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